Change is possible.

Something in your life is not working and you don’t know what to do. You thought you could handle this yourself, but nothing seems to change. You’re stuck. I know how difficult it can be taking that first step toward change. The fact that you’re looking at this site now might mean you’re ready to take that first step.

Do you remember a time in your life when you were excited? When you had a full range of feeling? When you were true to yourself? Many of us go through life hiding our true selves, and it’s exhausting. Has your life become an inflexible routine where you no longer explore the unknown in the name of safety?

Mia Sheard therapistHere’s how I can help… Through patience, and by being present with you, I can help you discover where you are getting stuck. I will listen to you with an open mind and heart, support you, and challenge you with compassion. I see clients from diverse backgrounds and circumstances. All are welcome.

When you are ready to re-discover who YOU are, call me for a free phone consultation
at 647-401-4887. All calls are confidential.

 

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